RockCuff 10.6.2
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Free Version
Publisher Description
ROCKCUFF DELIVERS RESULTS FOR FITNESS AND RECOVERY!
RockCuff's proprietary BFRT app is the most comprehensive program for individuals and clinics
Individuals looking to save time, increase strength, add muscle size and definition, improve bone density, gain a competetive edge and reduce pain can use BFRT to achieve the same results as HIIT (high-intensity interval training), and heavy lifting without the need for high-intensity or heavy lifting.
Clinics looking to improve patient outcomes, accelerate recovery, reduce muscle loss, and moderate pain, use BFRT to supplement traditional therapy.
Benefits include:
Weight loss, increased strength
Muscle size and definition
Increased aerobic capacity
Accelerated recovery
Personalized BFRT workouts
Objective-driven programs
Personalized tracking
Education and Certificate Programs
Hundreds of exercises and activities
Full-motion exercise demonstrations
Challenges, badges, community
Professional protocols
Set fitness goals and synchronize them with your app to workout at home or in the gym while keeping track of your progress.
Send patients and clients home with integrated BFRT solutions to accelerate recovery, reduce muscle loss associated with injury, and moderate pain.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Apr 21, 2023
Version 10.6.2
- User experience improvements and bugfixes
About RockCuff
RockCuff is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops RockCuff is RockCuff, Inc.. The latest version released by its developer is 10.6.2.
To install RockCuff on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the RockCuff as malware if the download link is broken.
How to install RockCuff on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the RockCuff is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After RockCuff is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
